What to serve for Christmas dinner


Food, Preparing For The Day, The Big Day

When it comes to serving food for Christmas dinner, there are many options to choose from. Here are a few suggestions for what to serve: Roast turkey or ham: Roast turkey or ham are traditional Christmas dinner options that are sure to please everyone. They can be served with a variety of sides such as […]

My new year’s resolution … lose weight!


After Christmas, Food

There are several reasons why so many people make new year’s resolutions to lose weight – keep in mind the information on this site is general information and not advice so always seek professional advice: The holiday season: The holiday season is often a time of overindulgence, with many people eating more than usual and […]

Want to lose that Christmas weight?


After Christmas, Food

If you are having trouble sticking to a diet after Christmas, there are several things you can do to get back on track – keep in mind the information on this site is general information and not advice so always seek professional advice: Re-evaluate your goals: Make sure that your goals are realistic and achievable. […]

How do I stick to my diet after Christmas?


After Christmas, Food

Keep in mind the information on this site is general information and not advice so always seek professional advice Set realistic goals: Determine how much weight you want to lose and what changes you want to make to your diet and lifestyle. It’s important to have specific and measurable goals to work towards. Assess your […]